Baan Rai Lanna Resort offers the following health related programs on a continuous basis:

• Detox (internal cleansing) Program. Three to seven days.

• Diet, Health and Weight Control Program. Three to seven days.

• Life Style Enhancement Program Program. Two to seven days.

• Meditation Demystified, Retreat Program. Two to seven days.

• Stress Management Program. Three days.

• Relationship Enrichment Program. Three days.

• Healing Addictions Program. Seven days.

What you can expect from your experience at Baan Rai Lanna:

Baan Rai Lanna Resort is ideally located in a pristine valley near the quaint, rural agricultural village of Baan Rai in Northern Thailand. This quiet, lush jungle setting is a perfect location to refresh, retreat, and focus on nurturing one’s self. The environment here is truly one of tranquility; inspiring to all who seek a healthy lifestyle.

The Baan Rai Lana Resort’s new owners are transforming this chalet style nature reserve into a “green” destination and are proud to be the first luxury resort in the Doi Suthep National Park area to offer professional quality health education programs. Our all-inclusive health Programs are designed to offer the best of life enhancement services at a reasonable cost to our valued guests.
We believe that being healthy and staying healthy does not have to be painful or cause a feeling of deprivation. Our programs promote simplicity and moderation, peacefulness and lightness of being…the middle way.

 

For example, in our detox program we believe that you do not have to suffer to rid your body of toxic build-up. Your body has an amazing ability to cleanse itself. We just need to support it with rest, a cleansing nontoxic diet (solid or liquid option), and feed it nature’s cleansings herbs so the body can do the work of detoxing itself.

Also we recognize that eating is closely related to emotions (nurturing, security, etc.) and socializing (enjoying a relaxing, fun dinner with friends). Living and eating healthily can be accomplished without depriving our selves of life’s pleasures. The answer is simple: balance, “every thing in moderation, including moderation”.

“I have just spent 7 days at Baan Rai Lanna Resort doing the Detox program. The location is stunning. Very tranquil and peaceful and a great place to be whilst detoxing. There are no distractions and it is a really comfortable place to be, which I think is really important when detoxing, as you can go through some rough patches every now and then! The rooms are clean and spacious and the staff very friendly and accommodating to your individual needs.

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We give equal attention to mental, emotional and spiritual detoxing along with cleansing the body.  Finding a ‘soul satisfying’ balanced lifestyle is the core of the Baan Rai Lana philosophy of healing and having a peaceful, joyful life experience.
So we invite you to come to Baan Rai Lana Resort and “unplug” from the busyness and stress of modern life. Recharge, contemplate and reevaluate.  Take time to nurture yourself and perhaps take home a few new ideas to make your life more balanced, healthy, and joyful.  We accept this as our mission to you, our valued guests and friends.

Cost for All programs: we charge Baht 2400/day/person, plus room charge. Please see our resort home page for room charges.

Discount 20% for booking two or more people for five or more days.